The cupboard
Kitchen herbs & spices
Filter by element or search a plant. Traditional kitchen and folk use — four tastes, not a clinic monograph.
Fire· bitterBitter is first hot, then cold. It speeds digestion, moves lymph and waste, wakes circulation, and calls bile from the gallbladder. As that hot, caustic bile travels, the body cools — which is why the old bitter cups were given for fever. Bitter is the strongest medicine in this tradition.
3 plants
Bay
Laurus nobilis
The soup leaf that quietly warms a heavy pot.
Indigestion · Bloating · Chill & congestion
Warm, move, and stimulate
Allspice
Pimenta dioica
The berry that tastes like cinnamon, clove, and nutmeg in one jar.
Bloating · Indigestion · Crampy cycle
Warm, move, and stimulate
Angelica
Angelica archangelica
A tall bitter-aromatic of the garden — protection in the old notes, a belly fire in the pot.
Indigestion · Chill & congestion · Bloating
Warm, move, and stimulate