The cupboard
Kitchen herbs & spices
Filter by element or search a plant. Traditional kitchen and folk use — four tastes, not a clinic monograph.
Fire· bitterBitter is first hot, then cold. It speeds digestion, moves lymph and waste, wakes circulation, and calls bile from the gallbladder. As that hot, caustic bile travels, the body cools — which is why the old bitter cups were given for fever. Bitter is the strongest medicine in this tradition.
3 plants
Catnip
Nepeta cataria
A gentle bitter for a tight belly and a restless night.
Frayed nerves · Restless sleep · Feverish & flushed
Warm, move, and stimulate
Hops
Humulus lupulus
The beer-bitter that puts a room to bed.
Restless sleep · Frayed nerves · Indigestion
Warm, move, and stimulate
Mugwort
Artemisia vulgaris
The dream-bitter — a pinch in the pillow or a short cup for a stuck cycle.
Crampy cycle · Indigestion · Restless sleep
Warm, move, and stimulate